Adult Day Program

A Safe, Supportive, and Therapeutic Day Program for Older Adults

Achieva Health's Adult Day Program provides structured daytime support for older adults who benefit from guided exercise, meaningful activities, supervised engagement, and a warm social environment.

Unlike many day programs that are run primarily by recreational staff, Achieva's program is built on a Restorative Care model and supported by regulated health professionals, including physiotherapists, occupational therapists, kinesiologists, speech-language pathologists, and trained support personnel. This allows us to focus not only on enjoyment, but on maintaining and improving function, confidence, and independence.

Older adults with diverse needs

Who the Program Helps Supporting aging in place

Our Adult Day Program is ideal for older adults who benefit from supervised daytime structure, gentle clinical oversight, and opportunities to stay active and socially engaged—while remaining at home in the community.

Mobility decline, frailty, or balance challenges
Chronic conditions such as arthritis, COPD, diabetes, or osteoporosis
Mild cognitive impairment or early to moderate dementia
Recovery from illness, hospitalization, or periods of inactivity
Limited social interaction or feelings of isolation
Increased fall risk or fear of falling
Seniors who wish to remain at home but need daytime support

How the Program Supports Participants and Families

For Older Adults

Participants experience purposeful, engaging, and therapeutic days built around their abilities and comfort. Each day blends movement, cognition, and social connection in a safe, supportive environment.

Guided exercise to support strength, mobility, and balance
Activities that stimulate memory, attention, and problem-solving
Safe social interactions and structured group programs
Predictable routines that encourage confidence and independence

For Caregivers

Caregivers gain reliable daytime support, knowing their loved one is monitored by clinical staff while engaging in meaningful activity—not just passing the time.

Respite from daily caregiving responsibilities
Time to work, rest, or attend to personal needs
Peace of mind knowing loved ones are safe and supervised
A partner in supporting healthy aging at home

Meaningful Daily Activities

Movement & Exercise

Gentle, guided exercises designed by health professionals to support mobility, strength, flexibility, and falls prevention.

Group exercise and stretching
Strength and balance work
Gait and walking practice
Mobility drills tailored to individual abilities

Cognitive & Social Engagement

Activities that support mental stimulation, conversation, and emotional wellbeing.

Memory and brain games
Group discussions and conversation circles
Music, themed days, and seasonal programming
Opportunities to build friendships and a sense of belonging

Daily Support & Comfort

Supportive care woven into the day to promote comfort, safety, and dignity.

Hydration reminders and rest breaks
Assistance with safe mobility and transfers
Monitoring for changes in function or falls risk
A calm, respectful, and welcoming environment

Restorative Care: A Health-Focused Approach

Achieva Health's Adult Day Program is grounded in a Restorative Care philosophy. Our goal is not only to maintain current abilities, but to support participants in improving strength, mobility, balance, and independence wherever possible.

Baseline measurements for strength, balance, and mobility
SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) developed with participants and families
Ongoing outcome measurements to track progress
Standardized Restorative Care protocols and best-practice guidelines

Inside the Restorative Care Program

Assessment by Rehabilitation Professionals (PT, OT, Kinesiologists) to determine eligibility
Individualized Plans of Care based on strengths, needs, and goals
Structured exercise programs to improve strength, range of motion, and mobility
Balance and falls prevention training
Practice of Activities of Daily Living (ADLs) such as dressing, grooming, and safe transfers

Tools & Resources We Use

Restorative Care Policy & Procedure Manual
Eligibility criteria and special tests to match clients to the right stream
Step-by-step exercise guides for strength, balance, and mobility
Plan of Care worksheets and SMART-goal templates
Checklists and outcome tracking based on best-practice guidelines

Program Goals

Every activity in the Adult Day Program is chosen with purpose. Our goals reflect what older adults and families value most.

Maintain or improve mobility, balance, and physical strength
Reduce fall risk and support safer movement patterns
Encourage ongoing cognitive activity and mental sharpness
Promote social interaction and emotional wellbeing
Reduce loneliness and isolation
Support safe and sustained aging at home
Provide dependable respite and partnership for caregivers

Why Achieva's Adult Day Program Is Different

Many adult day programs in Ontario are primarily recreational and run by non-regulated staff. Achieva Health's Adult Day Program is intentionally different. It integrates therapeutic, health-focused care with social and recreational programming.

Led and supported by regulated health professionals
Built on a Restorative Care model with measurable outcomes
Focused on falls prevention and healthy aging

This blend of clinical insight and engaging activity helps participants preserve function, maintain confidence, and extend their ability to live safely at home. Families gain a trusted partner in caring for their loved one.

Goal-oriented care with objective, trackable results
Collaboration with physiotherapy, occupational therapy, speech therapy, and Achieva Restore
A positive, friendly approach to care that honours dignity and independence

Education on Safe Walking & Mobility Devices

Proper use of mobility devices is essential for preventing falls. As part of our Adult Day Program, we provide education to participants, families, and staff on how to walk safely and use canes, walkers, and wheelchairs correctly.

Selecting the right mobility device for each person
Ensuring proper height and fit (e.g., cane or walker at wrist crease with slight elbow bend)
Encouraging upright posture and forward gaze rather than looking down
Promoting safe sit-to-stand techniques that do not rely on pulling on the walker
Regularly monitoring equipment for wear and tear (brakes, wheels, grips)

Condition-Specific Gait Strategies

Our team incorporates condition-specific gait techniques into programming for participants with conditions like Parkinson's disease, stroke, arthritis, or joint replacement.

Rhythmic cueing and wider base of support for Parkinson's-related shuffling gait
Strengthening of the affected side and balance practice after stroke
Activity pacing, joint protection, and mobility aids to support arthritis
Progressive weight-bearing and endurance training after joint replacement

Achieva Health & Wellness facility interior

Benefits of Participation

Physical Benefits

Improved strength, balance, and mobility
Reduced risk of falls and injury
Better endurance for daily tasks and community outings

Cognitive & Emotional Benefits

Regular mental stimulation and engagement
Sense of connection, routine, and purpose
Reduced feelings of loneliness, anxiety, or isolation

Caregiver & Family Benefits

Reliable respite and daytime support
Reduced caregiver burnout and stress
Confidence that loved ones are monitored and supported by a clinical team

FAQ Adult Day Program FAQs

Is the Adult Day Program suitable for individuals with dementia?

Do participants need to walk independently to attend?

How are goals set for each participant?

How is this different from a typical social or recreation-based day program?

Can the Adult Day Program be combined with other Achieva services?

Is the Adult Day Program suitable for individuals with dementia??

Yes. Many participants live with mild to moderate cognitive impairment or dementia. Activities are adapted to their abilities, and additional cueing, supervision, and structure are provided to support safety and comfort.

Do participants need to walk independently to attend??

No. Many participants use canes, walkers, or wheelchairs. Our environment is accessible and our staff are experienced in supports for safe mobility, transfers, and positioning throughout the day.

How are goals set for each participant??

Our Rehabilitation Professionals complete baseline assessments and then work with participants and families to develop SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound. Progress is reviewed regularly and plans are adjusted as needed.

How is this different from a typical social or recreation-based day program??

While participants do enjoy social and recreational activities, Achieva's Adult Day Program is grounded in a health-focused, Restorative Care approach. It is supported by regulated health professionals, emphasizes falls prevention and mobility, and uses standardized assessments and outcome measures.

Can the Adult Day Program be combined with other Achieva services??

Yes. Many participants also access physiotherapy, occupational therapy, speech therapy, or the Achieva Restore fitness-based programs. Our team coordinates care across services to support consistent progress and continuity.

Why Choose Achieva Health & Wellness?

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Clinical-Level Care A Purpose-Built Adult Day Program

Our 4,000 sq ft Adult Day Program is not recreational — it is run by regulated health professionals, offering mobility support, cognitive engagement, social connection, and falls prevention in a medically supervised environment.

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